- Quail meat is low in Sodium.
- Good source of Thiamin, Riboflavin, Vitamin B6, Iron, Zinc and Selenium, and a very good source of Protein, Niacin, Phosphorus, and Copper,
- One thing is that meat is high in Cholesterol.
- Quail eggs are good for improving your kidney, liver, and gallbladder health.
- Thousands of people are enjoying online meat delivery of this Quail meat.