Turkey Meat

TURKEY MEAT

• Turkey is high in zinc, vitamin B, phosphorus, tryptophan, and selenium.
• Has Low saturated fat, cholesterol
• Good source of protein.
• Ground turkey also comes in a fat-free version that could be the best option for a heart patient.
• Turkey also contains anti-cancer properties.
• The tryptophan present in turkey is effective in treating chronic insomnia.
• The vitamin B6 and niacin present in turkey are essential for energy production in the body